Do you want to decrease your stress? Stop procrastinating and check in on your need for perfection! These 2 habits—procrastination and perfectionism— slow you down and create mediocrity. (And that is all they are: habits. They are not genetic!)

We all have hopes and dreams and yet some of us don’t live them. It takes courage to own what we want and make the changes in our lives to get it. It takes self awareness to be strong enough to change what does not serve us, or the team we lead.